Tag Archives: mind

5 Exercises To Help You Become More Present

Why it is important to become more present. Offers 5 exercises that will help you still your mind and become more present. Continue reading

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Using Feelings As Decision Making Tool

In our culture we are so trained to use our mind, instead of our feelings, that we totally ignore this unique guidance system. How to use your feelings for guidance and decision making. Continue reading

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Going Beyond The Use of Spiritual Tools

There are endless spiritual tools and techniques. What will work best may differ from day to day as you are constantly changing? How to go beyond the use of these tools and techniques. Continue reading

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Changing Your Patterns of Thought

Why you often experience the same problems in your life over and over again. How you can create real and lasting change by changing your thought patterns. Continue reading

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